• Mudita Yoga Lab (map)
  • 243 Fair Street
  • Kingston, NY, 12401
  • United States

with Shawn Harrison

TBA

Some relaxing down time with this restorative yoga class.

Restorative yoga postures are supported resting positions. The positions are supported with bolsters and blankets. And designed to releases tension and increases circulation, having a regenerating effect. We rest in each position for a nice long time, giving you a chance to relax and recharge - mentally and physically.

Single Class | $20

Call 845.481.3108 with any questions. Or email shawn@muditayogalab.com.

Registration required